Italian Parsley
by James Temple
Title
Italian Parsley
Artist
James Temple
Medium
Photograph - Photography
Description
Italian parsley, also known as Petroselinum crispum, is a plain flat leafed parsley. It has darker green leaves than curly leafed parsley. The flavor is a bit stronger and better than curly parsley, as well a less bitter flavor. It is best to add during the last few moments of cooking for the best flavor. You can also sprinkle it right on salads, soups, fish, meat, etc.. Flat leaved parsley has some benefits to it, which make it all the more desirable to grow and have on hand. Did you know that parsley is loaded with good nutrition? Just like most green vegetables, parsley is a good source of vitamin K, A, folic acid, vitamin C, potassium, as well as fiber. It has substantial flavonoid content, which gives it strong antioxidant benefit. So it helps reduce free radicals and inflammation. Parsley also has iron in it.
Uploaded
January 13th, 2011
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